Contact & Fees

Contact me today and we will get started with an intake form to start uncovering how I can help you go from how you are feeling now to a state that feels more manageable.

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— Reach out directly

Reach Out Today

Contacting a therapist for the first time can feel like a big step. It is. And you don't need to have the right words, or a clear sense of what you want to say.



You can contact me by phone or email, whichever feels most comfortable. I'll respond within one to two business days. From there, we'll find a time to connect and go from there.

Phone

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Currently accepting new clients · Telehealth in Illinois

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If you're reaching out in a moment of crisis, please contact the 988 Suicide and Crisis Lifeline by calling or texting 988. It's available 24/7 and free.

Send a note

— Session fees

What Sessions Cost

I'm in-network with Blue Cross Blue Shield PPO, Blue Choice, and most Cigna plans. If your plan is covered, you pay your copay or deductible, not the full session rate.



For clients outside those plans, I offer private pay and can provide a superbill for possible insurance reimbursement. Fees are available upon request.

PRIVATE PAY

About a 50-minute session. The fee is the same for all clients paying out of pocket.

Payment

Collected at the time of session.

Credit card

HSA / FSA

ACH transfer

Zelle

Check

Cash

Good Faith Estimate

Before we begin, if you don't have health insurance or are paying privately, I'll provide a good faith estimate outlining the expected cost of services. You have the right to receive this document under federal law.


If you have questions about it, ask when we connect.

— Insurance

Plans I'm in-network with.

If your plan isn't on the list, I provide a superbill after each session for potential out-of-network reimbursement.

— OUT OF NETWORK

Many PPO plans reimburse a portion of out-of-network therapy costs. Calling the member services number on your card before we begin is the most reliable way to find out what your plan covers.

Good Faith Estimate

You have the right to receive a “Good Faith Estimate” explaining how much your medical care will cost. Under the law, health care providers need to give patients who don’t have insurance or who are not using insurance an estimate of the bill for medical items and services.

You Have The Right

You have the right to receive a Good Faith Estimate for the total expected cost of non-emergency services, including medical tests, prescription drugs, equipment, and hospital fees.

Get an Estimate

Request a written Good Faith Estimate from your health care provider at least 1 business day before your medical service or item. You can also ask any provider for a Good Faith Estimate before scheduling.

You Can Dispute

If you receive a bill that is at least $400 more than your Good Faith Estimate, you can dispute the bill.

Save a Copy

Save a copy or picture of your Good Faith Estimate. For questions or more information, visit www.cms.gov/nosurprises or call 800-985-3059.

— Ready to take the next step?

A Phone Call or Email Is All It Takes

We'll figure out the rest from there.